About Me
Hi! I’m Karla Vargas and it is a pleasure to meet you!
I am a Registered Clinical Counsellor (RCC) holding a Master of Counselling Psychology degree as well as a Bachelor of Arts degree in the field of Psychology.
I understand that the thought of therapy can often feel like an overwhelming process. If you’re seeking support, it may be you are experiencing low moods; struggling to navigate through a life transition; or you may feel the quality of your relationships could improve.
Whatever it is that has brought you here my goal is to meet you where you are at and to provide a safe space for self-exploration and discovery.
Using a holistic and multidisciplinary approach, I personalize treatment to your unique needs, personality style, and goals. I will walk alongside you to help you access your inner strengths, and explore the resources that can help you to cope with the challenges you are facing.
Areas of Focus
Self-discovery
Anxiety
Spirituality
Life transitions
Self-esteem
Parenting
Trauma
Relationships
Stress